Dumbbell 3-Day Push/Pull/Legs Split
Sale Price:$0.00 Original Price:$50.00
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For this plan you will need access only to dumbbells, all these exercises can be done at home. The push/pull/legs split is my personal favorite: the three-day split allows for a greater versatility of exercises and added emphasis on compound lifts.
For this plan you will need access only to dumbbells, all these exercises can be done at home. The push/pull/legs split is my personal favorite: the three-day split allows for a greater versatility of exercises and added emphasis on compound lifts.
For this plan you will need access only to dumbbells, all these exercises can be done at home. The push/pull/legs split is my personal favorite: the three-day split allows for a greater versatility of exercises and added emphasis on compound lifts.