Dumbbell 3-Day Push/Pull/Legs Split

Sale Price:$0.00 Original Price:$50.00
sale

For this plan you will need access only to dumbbells, all these exercises can be done at home. The push/pull/legs split is my personal favorite: the three-day split allows for a greater versatility of exercises and added emphasis on compound lifts.

Add To Cart

For this plan you will need access only to dumbbells, all these exercises can be done at home. The push/pull/legs split is my personal favorite: the three-day split allows for a greater versatility of exercises and added emphasis on compound lifts.

For this plan you will need access only to dumbbells, all these exercises can be done at home. The push/pull/legs split is my personal favorite: the three-day split allows for a greater versatility of exercises and added emphasis on compound lifts.